Ankle weight
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Ankle weight
1,200₨ – 2,500₨
Ankle weights are small, weighted devices that can be strapped around your ankles to add resistance during exercise.
Used for enhancing the intensity of a workout, building strength, and improving endurance.
- Gradual Progression
- Balanced Workouts
- Enhanced Muscle Strength
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They are essential strength training products that add resistance to your leg workouts. They help improve strength, endurance, and muscle toning. Ideal for enhancing your exercise routine, these are a valuable addition to your strength training products collection. Get the best deals on quality products at Nadeem Physiotherapy Equipment
Usage Benefits of Ankle Weight:
Increased Resistance:
It add extra weight to your legs, making your muscles work harder.
Enhanced Muscle Strength:
Regular use can help build and tone leg muscles, particularly in exercises targeting the lower body.
Improved Endurance:
Adding resistance can improve cardiovascular and muscular endurance over time.
Versatility:
They can be used in various exercises, including walking, running, leg lifts, and aerobic workouts.
weight | 0.5kg, 1kg, 2.5kg, 2kg |
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